Resources & Helpful Links

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Canadian Psychological Association   http://www.cpa.org

Ontario Psychological Association     http://www.psycho.on.ca

The Centre for Addiction & Mental Health    http://www.camh.net

Bereaved Families of Ontario   https://www.bfoscr.com/programs-support

Mind Your Mind    http://mindyourmind.ca

Psych Central    http://psychcentral.com

Canadian Mental Health Association    http://www.cmha.ca

Anxiety Disorders Association of Ontario    http://www.anxietydisordersontario.ca

Psychology Today    http://www.psychologytoday.com/ca

Psyche  https://www.psyche.co

Anxiety Canada  https://www.anxietycanada.com/ 

 

Reading List

Hold Me Tight: Seven Conversations for a Lifetime of Love
Dr. Sue Johnson
Little, Brown and Company, 2008

The Seven Principals of Making Marriage Work
Dr. John Gottman, PhD, and Nan Silver
Three Rivers Press, 1999

The Body Keeps the Score
Bessel van der Kolk, MD 
Penguin Books 2014